This blog is my weight loss blog. I'm human, like everyone else. I have ups and downs, but I do this the healthy way, and nothing's stopping me.

So

I helped intervene and possible stop a suicide before noon today. I’m just glad the girl seems like she will be ok. I wish canada had a better mental health system though. It’s not fair to any of us living with a mental illness to have barely any help available.

Also if any of you need to talk and are feeling that way let me know.

3 hours ago with 5 notes

If…

You are trying to lose weight and your breakfast consists of like 4 almonds and a banana I feel sad. I mean it’s your choice. But you could put that in oatmeal and have deliciousness. And like how are you gonna keep up eating like that…

Speaking of oatmeal maybe I’ll make oatien for lunch!

3 hours ago with 4 notes

legfruit:

*throws apple into hospital* *doctors hiss and scurry away from it*

5 hours ago with 397,099 notes

Here’s 217 anon!
Here’s 217 anon!
Anonymous: Pictures!!!:)

in te mornin :)))

1 day ago with 0 notes

Scale was…

Scale was at 217 today!!!!
Oh
My god

That’s down from like 240+

2 days ago with 11 notes

blogilates:

Who’s a pumpkin lover!? (I am!) And I know you are too! So that’s why on today’s #cheapcleaneats I’m showing you how to make a super easy Pumpkin Pie Mug Cake! It’s dorm room friendly! You’ve got to try!
INGREDIENTS
1⁄4 cup oat flour 2 tablespoons stevia 1⁄4 teaspoon cinnamon 1⁄2 teaspoon baking powder 1⁄2 scoop vanilla protein powder Pinch salt 1⁄4 cup canned pumpkin 1 egg 1/8 cup almond milk 1⁄2 graham cracker sheet, crushed
Mix it up on microwave for 1 min and 40 sec!
Calories: 300, Protein: 24 g, Net Carbs: 26 g, Fat: 8 g, Fiber: 6 g
Costs only $1.90!!! Now make it and upload a pic!