Ok guys listen up

Don’t 

• Follow a meal plan
• - Eat super low cals
• Deny yourself treats once in a while
• Starve
• GIVE UP COFFEE BECAUSE IT IS THE SWEET NECTAR OF THE GODS

Do

• Eat decently 
• Allow yourself treats once in a while
• Eat lots of yummy fruits and veg ( and possibly vag if you are a lesbian or male hehehehhehe>;))
• Work it outttt

30 notes - 26 April, 2012

Tagged: do's and don't weight loss fitspo fitblr

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19. tasteeverything-eatnothing said: Best thing I’ve woken up to in a while!
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